Okay ladies.... help me out. What am I missing???
I am totally exhausted all day (just over 14 weeks) and when it comes time to go to bed, I fall immediately asleep... Only to wake up multiple times per night for no reason. I don't have heartburn, no cramping or nausea, and while I do wake up to pee, I always have. I almost feel like it could be just my mind racing, or anxiety, but I don't know that for sure since throughout the day I don't feel this way (but I am a FTM so I guess I'm probably a bit anxious)
What are your sleep rituals? Anything I should try? I really have been trying to relax before bed with a hot shower, tea, etc... but this literally is driving me nuts since I've always been such a sound sleeper.
Thanks in advance