Pain Between Shoulders and neck! HELP!

AddiesMom211

I woke up this morning and I was fine. I took my daughter to the mall to buy a dress and a super sharp pain came out of no where right between my shoulder blades. It hurts when I lift my arms up or lay on my back or when I turn my head, or look up or down both my neck and between my shoulders hurt. I don't think I did anything to injure myself. Has this happened to anyone? I am almost 13 weeks pregnant... so I dont think pregnancy could be the cause.

ecwk

You probably pulled a muscle, I know how painful that can be. Try varying hot and cold therapy. I had a muscle in my shoulder go into spasm a few years ago and it was one of the most painful things I've ever experienced. I ended up needing a prescription from the doctor so you could call and see what they can give you while pregnant.

lillebowski23

Have you considered Chiropractic treatment? I have been going weekly since week 7 (I'm almost 10 weeks) and it's helped with my neck pain from heaving every morning. Check with your health insurance to see if Chiro is covered. I've heard a lot of moms get relief with preventative chiro.
Anywho regardless of how you decide to treat your pain, I hope it subsides soon!