So, I'm finally admitting to myself that I think I may have PPD. I'm just not myself, and from reading things about it I have a lot of the markers they look for in diagnosing PPD. In short, I'm miserable most of the time, and I know I need to talk to someone.
I'm not sure who I need to go to for help with this. Ladies who have gone through this, who did you contact first? OB, primary care, or a therapist? I'm stupidly embarrassed about this and I don't want to call the wrong person and have them direct me to someone else. Thanks in advance.
Re: PPD Mommas
Good luck, sweetie!