Anyone out there with second degree tears or more that can offer advice/best practices to heal?
I'm doing all of the hospital care instructions: water rinse and tucks but I'm pretty sore. I'm also on Motrin. It still hurts to cough/ laugh etc and between this and the spinal headache, struggling.
Anyone out there discover relief yet?
Re: Second Degree tears- ignore. Sorry for duplicate!
I used the water bottle but preferred a little bath over the bottle. Im two weeks PP today and feel good!
Thank you so much!
DS: 18 months
Dx DOR AMH .2
<a href="http://www.thebump.com/?utm_source=ticker&utm_medium=HTML&utm_campaign=tickers" title="Pregnancy"><img
Also, aloe and witch hazel on the thickest, most cotton-y pads you can find (not the fancy, ultra thin ones that suck all the moisture to the core) put in the freezer.
Earth Mama also makes tea bags that you can make a tea (not for drinking) with and freeze the tea bags. I put the tea in my peri bottle and got the tea bags icy and put them in my underwear. Has lots of soothing, healing herbs. Got it on Amazon.