Anyone have any suggestions for curbing this awful reflux I'm experiencing. It's so bad and makes me want to vomit a lot of the time. I tried tums and they did nothing so I switched to Pepcid but I am still suffering. I also am getting this awful taste in my mouth when I eat, mostly when I eat carbs or sugar based foods. It is so nauseating. Anyone else experiencing this and ideas to get it to go away permanently? Any suggestions greatly appreciated =]
Re: Reflux and Awful Taste
Sleep elevated when you sleep (a couple extra pillows), it'll help. And lay on your left side to help prevent the acid from seeping up into your esophagus.
The bad taste is likely from the reflux. Maalox is amazing and gas ex strips are my current fav. They are peppermint flavored and dissolve on your tongue so you don't have to stomach chalky tablets.
Try some calming yoga before bed too! One thing that'll make your reflux worse instantly is stress. Keep as stress free as possible.
Heartburn and reflux is the worst!!!! I hope it gets better for you!!!