Exhausted!!

Eschmaltz

Sophia is four months old, she was sleeping 10+ hours during the night now she's back to 3/4, and I'm pregnant again and I'm always so sleepy, any ideas on how to get her to sleep longer?

CanadaMom17

It's likely the sleep regression period.  You can read about it in several of the threads on the first couple of pages, it seems like everyone is going through it.  It will pass!

mcoleman1007

We just made it out of the 4 month sleep regression. My LO went from sleeping 8-9 hours straight to waking up every 45-90 minutes. This lasted a few days shy of 3 weeks and then it was like a switch flipped and he suddenly started sleeping again (not quite the 8-9 hours like before, but now doing a 5-6 hour stretch + a 3-4 hour one after eating). So just know it will get better!! Hang in there!