Exercise pains

Wicked4589

i go to my doc in another week so I'm going to ask then, but curious of others. I like to run three days a week. On Friday I ran and had sore stomach pains afterward. In fact, they just finally went away yesterday. I was supposed to run again this morning but now I'm worried to. Anyone else experienced this? I'm 22 weeks along. If my doc tells me I have to stop running that's fine. Just didn't know when you knew when it was time to stop working out/running.

Ceridwen77

I can't relate to your exact situation, but as someone who exercises regularly, the rule of thumb is immediately stop doing something if you're experiencing pain. I would personally not do that same exercise again until I talked to my doctor. Maybe try some other form of exercise in the meantime, if you don't want to call before your appt .

jenronkillem

I had a simat experience. I just entered the 2nd trimester so I felt better to work out. Toned it down and did squats,lunges, and light weights. But I guess my heart rate went up faster than usual and I had to stop but shortly after I felt minor cramp like pains. They went away the next day and weren't super painful just uncomfortable. I worked out again yesterday and had small cramps but went away. Not sure if it's ligament pains or my body getting used to working out

Wicked4589

Yeah it's not like real pain. Just more of a soreness. I was wondering if it was round ligament pain too. I'm just so over protective right now. Think tomorrow I'll try the elliptical.