Healthy eating helps you feel better? Or is morning sickness just good days and bad?

kguitarchic18

So last week I was 8 weeks, and thurs/fri I started to feel a lot better. Still tired, but not that constant yucky/need to lay down feeling. Over the weekend, I tried to just relax and sleep a lot, but made some bad eating choices since we had leftover pizza and I didnt feel like running out or cooking. I mainly ate toast, pizza and a corn dog and some cereal since it was all that sounded good, but now today I feel like I am paying for it. I feel sick, and constantly nauseous and I am wondering if the morning sickness just comes and goes in waves? Or if by trying to eat healthier and have healthy snacks if that really does make you feel better. I thought that maybe I was getting over the morning sickness and was going to feel great this week, but its quite the opposite.

Anyone else have this issue?  

xuxachi

I'd say it's a bit of both. All that junk probably makes you feel bloated and sluggish, but the nausea is probably ms. Hope you get better and just eat as best you can.

mindaa

Agree with PP. That first trimester can be just about surviving. 

The only way I could keep ms from getting bad was to eat constantly, whatever I could stomach, which changed daily. Most of the time it was bland food, like toast or cereal, but I would try to snack on things like fruit and raw almonds as much as possible.

MsIan

I do. Whenever I eat badly I feel sick for the rest of the day. It's hard with me for breakfast, but I have to eat relatively clean or I'll pay.