Health & Exercise

Trouble losing baby weight!!!

Anyone struggling to lose baby weight? I need to lose 10kg or 22 lbs to get back to pre-pregnancy weight. I exclusively breastfeed and have started exercising properly over the last few weeks. I am an emotional eater and find it so hard to not graze being home all day (worked full time up until having baby). I used to eat loads of veges and salad but during pregnancy the thought of these foods were totally not appealing and they still don't appeal to me. It's like my tastebuds have changed and I now have a palate of a 5 year old. I also struggle with eating meat, I don't enjoy it like I used to. I have been on weight watchers etc before and succeeded. I know how to lose weight but am just really struggling this time. Anyone in the same boat?? How are you going about losing the weight?

Re: Trouble losing baby weight!!!

  • I was the same way! I gained 60lbs during my pregnancy and with the birth of my daughter in June I have only been able to lose 15lbs. I was at a standstill and started eating a lot from being depressed about my weight. Well I decided to try the 21 day fix and am down 6 lbs in 11 days! I still have a lot left to lose but I'm on the right track to losing it. I highly recommend it if you're serious about losing weight and I'd love to have you join my team! If you'd like more info feel free to email me at [email protected]
  • Hi! I've been on the 21 day fix with other fitness at home programs for 7 months- since my son was born in February. I've lost 70 pounds and I swear my whole self has changed. It has been great to change my lifestyle, gain confidence and really has helped my family too.
  • Loading the player...
  • I'm right there with you op. 1 mo pp and hoping to start making changes so that I can get back into shape. It feels like it's impossible but I know this is the lack of sleep and lack of endorphins talking
    Me: 34 DH:38
    DS: 18 months   <3
    Dx DOR AMH .2
    <a href="" title="Pregnancy"><img 
Sign In or Register to comment.
Choose Another Board
Search Boards