Charlie horse cramps? Those are the worse. If that is what they are...*try* to point your toes up. That helps. But it is hard to do when the pain has you hopping around.
Proud Mom to Kaleigh (14yr) Emma (12yr) and Hanna (7yr)
I used to have bad Charlie horse cramps that woke me up at night when I was preggo. Dr told me it's either a calcium or potassium deficiency so I ate a banana and ate a tums which helped
Re: Leg Cramps