I have been feeling as..if not more exhausted than I did during the first trimester. It doesn't matter if i get 6 hours of sleep or 10 hours of sleep I don't waken up feeling refreshed and have pretty much been having to nap everyday! Is anyone else having this? Is this normal? Everything I hear is you have so much energy the second trimester.
Re: 2nd trimester exhaustion
I find that staying active, staying hydrated, and getting out of the house and exposed to natural light help some.
@MamaOwl15 gave some good advice. I would add that eating balanced meals containing protein and complex carbs can also help keep you from experiencing sugar highs and lows that affect energy. One last thought: might want to check your iron levels. Since pregnancy involves increasing blood volume, you might not have enough iron in your blood, and anemia can cause or exacerbate fatigue.
I also have had no energy during the day or evening too. I feel like my lack of energy and sleep has led to a lack of patience as well.