I've never heard of a Sitzbath till here recently. Dumb question, does it use the water from the toilet, or does it not go down that deep and you put fresh clean water in it? I don't want to soak my hiney in toilet water. Just seems so weird, but I hear people swear by them! Can someone explain how they work.
Re: Sitzbath question
I found a recipe that calls for:
Epsom salt
Baking soda
Witch hazel
Olive oil
Lavender oil
Chamomile oil
Are all of those oils necessary? Can I just use Epsom, baking soda & witch hazel?
grlplz I was thinking bath vs. shower, not reg bath vs. sitzbath. I love baths and i've been avoiding them since pregnancy.