Healthy Living Check-in 5/11/15

Frenchteachermama

Hi ladies!

Hope everyone had a wonderful weekend!

How was your week?

Tell us...

1.  Something you are proud of

2.  Something you need to work on

3.  Your plan

QOTW:  How do you stay healthy with all of the spring/summer BBQs and parties?

Frenchteachermama

Hi ladies!

I had an "ok" week.  I tried to get back on track with my diet but only did part of the time...I guess part is better than none!!  

1.  I am proud that through all of the ectopic crap I'm trying to get back on my gluten and dairy free diet.  I also worked out 4 times last week which felt great!

2.  I need to put away the beer and trader joes margarita mix!

3.  I'm going to exercise every day this week and really get back on my diet!  I have a couple of parties to go to this week/weekend so it's going to be tough!! 

annibes

Things were ok this week. I hit my step goal every day but today, but I did yoga today so I will forgive myself.

1. I'm proud of my workouts- I've done something most days for the last couple of weeks. Either running or strength training and a few times both.

2. I need to work on keeping the candy out of the house. DH keeps buying chocolate which is nice but I have no control. Better to have it out of the house. Also, stretching. I have no flexibility. It's sad.

3. Plan- keep working out and load up on veggies. If I can't have a baby I'm getting abs, damn it! I am also going to incorporate deep stretching into different parts of my day.

1983Lindsey2

I am proud I lost 2 lbs last week and have gone to the gym 3 times so far since Friday. I plan to go tomorrow and Thursday too. I need to cut back on wine on the weekends, but I am still losing so I am not that upset. My plan is work out, really limit processed carbs/sugar/booze with the exception of a little cheating on the weekend.

QOTW: I still need to work on that! I just try to limit how much I am eating and really save bad foods for weekend treats or special occasions.