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June 2015 Moms
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Back spasms and shortness of breath

BaylysBaylys member
in June 2015 Moms
all day I've been having back spasms and shortness of breath and I feel really achy. This is just laying around, not doing anything physical. Has anyone had experience with this and is it a reason to worry at all? I just never had it with my first so not sure what the deal is! I did get a horrible night sleep last night so that might be part of it.
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Re: Back spasms and shortness of breath

  • apeschkaapeschka member
    I have had it since week 10 it's not a big deal just uncomfortable
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  • BaylysBaylys member
    Ugh! Has anything helped or do you have to just be uncomfortable?
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  • virginiaunicorn11virginiaunicorn11 member
    edited May 2015
    I do better when I stretch (some torso twists, extending my arms over my head, and some other yoga stretches) and get off the couch. When I lay around is when I get back spasms (but I have scoliosis). Taking a walk helps me.

    Also, for the longest time, I was able to lay on my back, but I can't any more. I need to be on my side or propped up by pillows.
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