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Working out

galindo1993galindo1993 member
in Health & Exercise
Hello ladies, I'm 4w & 3days. This will be my 4th pregnancy. Last 3 were miscarriage :(. Anyways I was wondering if it's okay to excersice on the treadmill and stair master. Not in fast speed just normal speed or slower. Before I got pregnant I would work out everyday.I JUST DON'T WANT TO GAIN ANY UNNECESSARY WEIGHT THAT I DON'T NEED. Now that I'm pregnant I'm worried it might be bad. Since I miscarriage but it was due to baby heartbeat stop beating. So what do yall ladies think? Let me know :)
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Re: Working out

  • ElecinElecin member
    I think it's something you should definitely discuss with your doctor.  I'm sorry I can't give you a definitive answer.  
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  • berries555berries555 member
    Hello....I am currently 4w5d.  I also had 3 losses in my past.  How have you been feeling?  I have been tired in the afternoons/evenings, but otherwise fine.  I am dying for my first u/s.  
    ********Warning BFPs and Losses Mentioned*********
    ME-38 DH-39  DX: DOR  TTC since Nov 2011.
    5/6/13 IUI#1 BFN
    6/3/13 IUI#2 BFN
    7/3/13 IUI#3 BFN
    8/813 IUI#4 cancelled bc no stim
    Referred to IVF
    IVF #1 9/25 start Stims
    10/10 ER 7 Mature Eggs
    10/11 Fertilization Report-nothing fertilized so a rescue ICSI performed.  4 eggs were fertilized.  
    10/13 3 embryos transferred on 3 days(7 cell, 5 cell and 4 cell)
    10/25 Beta BFN
    IVF #2 Start Stims Feb 2014
    2/7 ER 14 Embies...9 Fertilized
    2/12 ET 2 excellent grade.  2 frosties
    2/21/2014 First BFP EVER....ELATED
    3/28/2014 Miscarried.  DNC performed that day. 8w6d
    6/20/2014 FET 2 frosties.  
    6/30/2014 SO HAPPY...BFP #2
    7/21/2014 First u/s.  Low heart rate. Scheduled 2nd u/s in 1 week. 6weeks
    7/28/2014 U/S #2...no heartrate.  Scheduled DNC for 8/1/2014 7weeks
    2/15/2015 IVF #3  E2 Protocol ER 12 eggs retrieved.  ICSI'd 9.  
    2/20/2015 2 transferred. None to freeze.  
    03/2/2015 Beta 4 - CP 
    4/2015 IVF #4 E2 Protocal
    4/19/2015 ER 13R, 11M, 10F w/ICSI
    4/24/2015 ET 2 blasts none to freeze
    5/4/2015 Beta 1 108 
    5/6/2015 Beta 2 225



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  • DreaMakDreaMak member
    edited May 2015
    What ive been told is any workouts you use to do before you got pregnant (besides heavy lifting) are safe to do when your pregnant, since your body is already use to it.
    Just dont push yourself to far with them.
    "Read your body"
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  • KadzoKimbiaKadzoKimbia member
    Given your previous miscarriages it might be a good idea to take it easy for a little while. But that doesn't mean you can't do anything. Talk to your doctor!
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