I have twin 6 months old they were born 2 months early so technically are 4 months. I have been drinking shakology for the past two weeks and was wondering if anyone has heard if it's okay while nursing.
I've been drinking shakeology while nursing since my daughter was 3 months old - she's 6 months now - and it hasn't impacted her or my milk supply at all. I emailed the ingredients list to my pediatrician, and she suggested talking to a nutritionist if i was really concerned. I was put at ease by the simple fact that she didn't raise any red flags. Bottom line - I think it's fine as long as you consume enough calories for you and your babies
Answers
She is a mom of 2 and drinks shakology, maybe shoot her an email
I emailed the ingredients list to my pediatrician, and she suggested talking to a nutritionist if i was really concerned. I was put at ease by the simple fact that she didn't raise any red flags.
Bottom line - I think it's fine as long as you consume enough calories for you and your babies