hello I am new to this. My husband has no biological children and we are TTC and we both are almost 40. I have been under a lot of stress due to my mother staying with us for a year and a half. We TTC about 2 years ago and stopped due to my mother. I gained about 20 lbs and I am back in the gym to lose it and now re-focused to TTC. Any good advice on dealing with stress eating?
Re: I am almost 40 with a 19 year old son TTC
I am not a stress eater but I did keep 30 on me since my son was born 10 years ago. I just lost 35lbs this year but I did it using MyFitnessPal on my phone. Seeing the nutrition and calories of everything I ate or wanted to eat made me more conscious of my diet.
I just started going to the gym but it's to try and tone all my giggly bits.
Me:39, DH:40
DD born 8/96, DS born 8/04
TTC#3
NTNP since 2006, active trying 1/13
Natural M/C 3/13 at 7 weeks
CP 2/14
All welcome
Welcome and good luck!!!
BFP- 10-16-14 EDD 6/13/15: MC 12-1-14