so I'm trying to get the right size sheild flange thing for my pump in style I'm currently on the xl and my nipple still swells and rubs against the side so I feel like I'm not emptying as fully as I could. Any tips? I use liberation and such but I just swell so big that my nipple doesn't move freely. I am exclusively pumping and hate it but my little one isn't going back to breast easily.
Re: Please help my pumping frustration