I'm right there with @kej0004 I eat almost everything they say not to & have with all my pregnancies BUT I'm sure the canned chicken is fine to eat. I've never been told to avoid it.
I would probably heat it - but I'm a rule follower although I don't heat tuna...so maybe not... I hate being a rule follower! I want lox, cold turkey and wine! But not in that order!
I would say yes because its like having canned tuna.
Canned tuna is not necessarily the same as canned chicken. Tuna has high levels of mercury in it so you should really limit yourself on how much you eat. My guide says no more than 4oz a week of canned tuna and no fresh or frozen. There is no limit on how much chicken you can eat.
Re: Can chicken?
ETA: I'm also one of those SUPER REBELLIOUS types that eats soft cheeses and lunch meat. So don't take my word as gospel or anything.
I eat almost everything they say not to & have with all my pregnancies BUT I'm sure the canned chicken is fine to eat. I've never been told to avoid it.
EDD: June 10th 2015 ~ Aussie Bumpie~FTM
** June 2015 ~ January Siggy - Pinterest Fails**
I hate being a rule follower! I want lox, cold turkey and wine!
But not in that order!