Trainer to stay fit ?

surfingmama

Any other moms to be have a fitness trainer for modified workouts during their pregnancy? I was thinking of asking DH for sessions for christmas. If so, is it worth it? Or should I just stick to free classes (yoga, Zumba etc) and modify as I go?

Thanks! Hope everyone's enjoying the weekend!

Kmachi90

I'm about 7 weeks and have been going to a trainer for about 6 months. She is very knowledgeable and a female so she has experienced what I'm going threw with being pregnant. She told me I could work out until day I deliver as long as it's not straining anything. Sometimes cardio isn't always good so be sure to go to someone you trust. And sometimes having a trainer appointment makes you go and your accountable for it and stay fit when you could easily miss a class. I know there's already days I don't want to go so it helps!!! Good luck!!

surfingmama

Thanks girls. I'm appreciate your input