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Thoughts on Hot Yoga and TTC

MrsG80inTNMrsG80inTN member
in TTC After a Loss
Ok... Talk to me about your thoughts on Hot Yoga while TTC... I'm sure it would be on the not recommended list for boys, but I liked it a few years ago and my docs are recommending me to find ways to channel my stress or eliminate it and I'm thinking of trying it again.  I'm just curious if this might be a no-no for TTC.

Your thoughts???

Me 35 / DH 36
TTC since 09/2009
Hashimoto's diagnosis 11/2011 / Endometriosis removal surgery 04/2013
Other diagnosis: 1 mutation - PAI-1 gene
BFP#1 9/27/2013  /  EDD 6/4/14  /  MC 10/17/2013
BFP#2 3/4/14  /  EDD 11/13/14  /  CP
BFP#3 6/7/14  / EDD 2/16/15  /  CP
BFP #4 11/7/2014 / EDD 7/17/15  /  CP
Current  Plan: Waiting to change RE... Appt on 1/16
RXs: Metformin, Levothyroxin, Baby Aspirin, CoQ10, Vitamin D, Folic Acid, Pre-natal. Progesterone post O.

imageimage
***Jeremiah 29:11 For I know the plans I have for you, says the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.

All Welcome


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Re: Thoughts on Hot Yoga and TTC

  • MrsG80inTNMrsG80inTN member
    @holdingouthope... I never put together sweat and thyroid... interesting.  I, of course, didn't ask the doctor yesterday, but figure if I do it right now we're not trying so it should be fine... I'll ask the RE when I go next, but in the meantime you all have provided great thoughts. 

    Me 35 / DH 36
    TTC since 09/2009
    Hashimoto's diagnosis 11/2011 / Endometriosis removal surgery 04/2013
    Other diagnosis: 1 mutation - PAI-1 gene
    BFP#1 9/27/2013  /  EDD 6/4/14  /  MC 10/17/2013
    BFP#2 3/4/14  /  EDD 11/13/14  /  CP
    BFP#3 6/7/14  / EDD 2/16/15  /  CP
    BFP #4 11/7/2014 / EDD 7/17/15  /  CP
    Current  Plan: Waiting to change RE... Appt on 1/16
    RXs: Metformin, Levothyroxin, Baby Aspirin, CoQ10, Vitamin D, Folic Acid, Pre-natal. Progesterone post O.

    imageimage
    ***Jeremiah 29:11 For I know the plans I have for you, says the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.

    All Welcome


    Report Reply
  • FrenchteachermamaFrenchteachermama member
    I do hot yoga every Tuesday.  One of the women in my class is 4 months pregnant (and loves to talk about it every single class) and is also a yoga and spin instructor.  I am assuming she ran it by her doctor first but I agree with PP, go for it and make sure to stay hydrated!  Although I wouldn't drink too much water before or you might feel like puking :)




    imageimageimage
    image
    My FF Chart:
    http://www.fertilityfriend.com/home/490dd7
    TTC #3 since June 2013
    BFP #1 7/21/2013--EDD 3/30/14--D&C 9/24/13
    BFP #2 1/28/14--MC 2/7/14
    IUI #1 5mg Femara + trigger = BFN
    IUI #2 5mg Femara + trigger = BFN
    IUI #3 5mg Femara + trigger = BFN
    IVF #1, Stimmed for 12 days, ER 8/22/14, 9 retrieved, 7M, 7F!!  Freeze all due to fluid in uterus.
    FET end of October 2014 cancelled due to fluid in uterus due to possible c-scar defect
    Surgery scheduled 12/12/14 to fix possible isthmocele
    3/26/15 transferred one 8 cell grade 4 embryo and one 6 cell grade 3 embryo = slow rising betas for 2+ weeks = ectopic MTX shot 4/29/15
    Repeat c-scar surgery June 2015
    2nd and last IVF cycle August 2015, stimmed for 12 days, 2 egg retrieved, both mature and both fertilized.  Transferred both 8-cell embryos on Day 3, beta 9/5/15 = BFFN
    MOVING TO ADOPTION!  


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  • MrsG80inTNMrsG80inTN member
    @frenchteachermama - I'm sure that's fun to listen to her talk about it all the time.  UGH!

    Me 35 / DH 36
    TTC since 09/2009
    Hashimoto's diagnosis 11/2011 / Endometriosis removal surgery 04/2013
    Other diagnosis: 1 mutation - PAI-1 gene
    BFP#1 9/27/2013  /  EDD 6/4/14  /  MC 10/17/2013
    BFP#2 3/4/14  /  EDD 11/13/14  /  CP
    BFP#3 6/7/14  / EDD 2/16/15  /  CP
    BFP #4 11/7/2014 / EDD 7/17/15  /  CP
    Current  Plan: Waiting to change RE... Appt on 1/16
    RXs: Metformin, Levothyroxin, Baby Aspirin, CoQ10, Vitamin D, Folic Acid, Pre-natal. Progesterone post O.

    imageimage
    ***Jeremiah 29:11 For I know the plans I have for you, says the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.

    All Welcome


    Report Reply
  • Km380Km380 member
    MrsG80inTN said:

    @holdingouthope... I never put together sweat and thyroid... interesting.  I, of course, didn't ask the doctor yesterday, but figure if I do it right now we're not trying so it should be fine... I'll ask the RE when I go next, but in the meantime you all have provided great thoughts. 


    Holy crap I never put that together either! @HoldingOutHope‌ damn you are one knowledgeable lady!

    PgAL welcome


    Married 6/11/2011

    Me & Hubby: 34

    TTC journey started 12/2012

    BFP #1 6/5/2013, MC confirmed 6/26/2013 @ 7 wks

    BFP#2 8/25/2013 MC confirmed 10/16/2013 @ 12 wks (D&C 10/18)

    Diagnosis: unexplained RPL, unexplained IF.

    Also have hypothyroidism

    Started TTC again 12/2013

     

    IUI#1:Clomid CD 3-7, Trigger'ed CD 12. IUI CD 14. BFN

    IUI #2:Letrozole CD 3 - 7, Follistim CD 9, Trigger CD 10, IUI CD12. BFN

    Current plan: IVF with PGD. Antagonist - Vivelle Protocal. Stim start 12/1. ER 12/14.

    http://www.fertilityfriend.com/home/502498

    image imageimage

    image


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  • MrsG80inTNMrsG80inTN member
    @sarcaztic10 - I'm good with that.  There's a place near your work and also another near my work... What times work best for you?

    Me 35 / DH 36
    TTC since 09/2009
    Hashimoto's diagnosis 11/2011 / Endometriosis removal surgery 04/2013
    Other diagnosis: 1 mutation - PAI-1 gene
    BFP#1 9/27/2013  /  EDD 6/4/14  /  MC 10/17/2013
    BFP#2 3/4/14  /  EDD 11/13/14  /  CP
    BFP#3 6/7/14  / EDD 2/16/15  /  CP
    BFP #4 11/7/2014 / EDD 7/17/15  /  CP
    Current  Plan: Waiting to change RE... Appt on 1/16
    RXs: Metformin, Levothyroxin, Baby Aspirin, CoQ10, Vitamin D, Folic Acid, Pre-natal. Progesterone post O.

    imageimage
    ***Jeremiah 29:11 For I know the plans I have for you, says the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.

    All Welcome


    Report Reply
  • MrsG80inTNMrsG80inTN member
    sarcaztic10 said:
    @MrsG80inTN I am free every weekday after 4 pm. The one next to my work has a power yoga class at 4:30 pm most days. The Hot Yoga place near your work has classes at 5:30 or 6 pretty regularly. Not sure when you get off work or if that is too late.  
    Ok... we can do this I think.  I generally get off at 530, but DH and I were talking last night that i need to start leaving earlier at least a few days a week.  I'll look at the schedule and text you a few dates.  I recommend that not be our first IRL meeting though :-) LOL

    Me 35 / DH 36
    TTC since 09/2009
    Hashimoto's diagnosis 11/2011 / Endometriosis removal surgery 04/2013
    Other diagnosis: 1 mutation - PAI-1 gene
    BFP#1 9/27/2013  /  EDD 6/4/14  /  MC 10/17/2013
    BFP#2 3/4/14  /  EDD 11/13/14  /  CP
    BFP#3 6/7/14  / EDD 2/16/15  /  CP
    BFP #4 11/7/2014 / EDD 7/17/15  /  CP
    Current  Plan: Waiting to change RE... Appt on 1/16
    RXs: Metformin, Levothyroxin, Baby Aspirin, CoQ10, Vitamin D, Folic Acid, Pre-natal. Progesterone post O.

    imageimage
    ***Jeremiah 29:11 For I know the plans I have for you, says the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.

    All Welcome


    Report Reply
  • MrsG80inTNMrsG80inTN member
    @snegde - Waving Hi!!!!!  Thanks for stopping in.  I'm going to PM you because I miiiiiiiisssss you!

    Me 35 / DH 36
    TTC since 09/2009
    Hashimoto's diagnosis 11/2011 / Endometriosis removal surgery 04/2013
    Other diagnosis: 1 mutation - PAI-1 gene
    BFP#1 9/27/2013  /  EDD 6/4/14  /  MC 10/17/2013
    BFP#2 3/4/14  /  EDD 11/13/14  /  CP
    BFP#3 6/7/14  / EDD 2/16/15  /  CP
    BFP #4 11/7/2014 / EDD 7/17/15  /  CP
    Current  Plan: Waiting to change RE... Appt on 1/16
    RXs: Metformin, Levothyroxin, Baby Aspirin, CoQ10, Vitamin D, Folic Acid, Pre-natal. Progesterone post O.

    imageimage
    ***Jeremiah 29:11 For I know the plans I have for you, says the Lord, plans to prosper you and not to harm you, plans to give you hope and a future.

    All Welcome


    Report Reply
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