Stitch

mandyb92

When walking I get a really bad pain in my right side lower belly, I'm 23+4days it feels like a stitch but is quite sharp. Is this normal or should I be worried?

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jennypolkadots

If you lay on your side and switch sides, do you feel the exact same pain? If yes, then it is round ligament pain. You can massage it and just move more carefully. If the pain is ligaments, I would try a support belt while walking for exercise. If you are talking about pain during just regular walking then you don't want to wear the belt all the time. The pain should get better as the ligament stretches a bit. Most people see it subside a lot by the 3rd trimester. 

If it doesn't seem to be ligaments then I would definitely try eating something balanced about an hour before your walks. The best thing is to just eat 6+ small meals a day so your blood sugar stays stable. And tons and tons of water like PP suggested.