I'm a first-timer, too, and I definitely have experienced cramping that has me freaking out! Yeah, implantation cramps are common around this time while baby is nestling in, however, other things can make your uterus tighten up, like
- sex (prostaglandins in semen raise holy hell in the smooth musculature of your uterus)
- over-exertion (walking up a lot of stairs, being on your feet all day, etc.)
- just because (your hormones are telling your body to make room for baby. Go go growing pains!)
What helps me is heat. I made a hot pad from rice and an old knee sock. It has been my best friend just about every other night for the last 10 days. Avoid hot baths though because raising your overall body temp isn't good for baby.
Re: Cramps ?!
Me: 31 DH: 34
Married 11/09/2013
LO#1: LMP 09/14/2014 BFP 10/15/2014 EDD 06/24/2015 DS Born 06/14/2015
LO#2: LMP 09/18/2016 BFP 10/19/2016 EDD 06/27/2017 DD Born 06/27/2017
LO#3: LMP 05/16/2018 BFP 06/18/2018 EDD 02/20/2019