We haven't had one of these in a while. I feel like I'm failing in the food department because dd has become a little picky and she wants milk over solids. So I started googling around and I saw some sample menus for what a one year old should be eating. Holy crap! It seems like a lit of food and a lot of work. Then i started wondering if im the only one who doesn't feed their kid like that.. So, what dood do you send your kid with for the day?
Breakfast
1⁄2 cup iron- fortified breakfast cereal or 1 cooked egg 1⁄4–1⁄2 cup whole milk (with cereal or without) Fruit can be added to cereal or on its own
1⁄2 banana, sliced
2–3 large sliced strawberries
Snack
1 slice toast or whole wheat muffin with 1–2 tablespoons cream cheese or peanut butter, or yogurt with cut-up fruit
1⁄2 cup whole milk
Lunch
1⁄2 sandwich sliced turkey or chicken, tuna, egg salad, or peanut butter
1⁄2 cup cooked green vegetables
1⁄2 cup whole milk
Snack
1–2 ounces cubed or string cheese, or 2–3 tablespoons fruit or berries
1 cup whole milk
Dinner
2–3 ounces cooked meat, ground or diced
1⁄2 cup cooked yellow or orange vegetables
1⁄2 cup pasta, rice, or potato
1⁄2 cup whole milk
Breakfast
1⁄2 cup iron- fortified breakfast cereal or 1 cooked egg 1⁄4–1⁄2 cup whole milk (with cereal or without) Fruit can be added to cereal or on its own
1⁄2 banana, sliced
2–3 large sliced strawberries
Snack
1 slice toast or whole wheat muffin with 1–2 tablespoons cream cheese or peanut butter, or yogurt with cut-up fruit
1⁄2 cup whole milk
Lunch
1⁄2 sandwich sliced turkey or chicken, tuna, egg salad, or peanut butter
1⁄2 cup cooked green vegetables
1⁄2 cup whole milk
Snack
1–2 ounces cubed or string cheese, or 2–3 tablespoons fruit or berries
1 cup whole milk
Dinner
2–3 ounces cooked meat, ground or diced
1⁄2 cup cooked yellow or orange vegetables
1⁄2 cup pasta, rice, or potato
1⁄2 cup whole milk
That's about how much DD1 was eating at 1 (minus the WCM- she was still nursing on demand but prob about 16 oz)
I'm way lazier with DD2 but she eats close to that. I don't think that is too far out of the norm.
I feel like this might be easier to do if I were home with her. It seems like a lot to send to daycare and really time consuming. What does the "lazier" option look like?
no, they provide the table food but I feel like there aren't enough fruit and veggies in the meals so I try to send a home made meal, yogurt, cheese stick and a vegetable. I send bottles of wcm.
@crunchymama11 I didn't mean its not time consuming at home just that its there, in the fridge and you can just take it out/put back on a need basis. Whether sending it in or feeding at home, IT DOES sound like an all day event!
I just don't know how there is enough time in the day for all that food! Seriously. He eats breakfast before his AM nap, so is snack time like RIGHT after he wakes up?? Then lunch is right around the corner!! I usually nurse him after his AM nap, and then we get out of the house to run errands. Plus all that food! He eats a huge breakfast, almost identical to that sample menu, it's hard for me to imagine he would be able to eat such a large snack so soon after. Is this really what needs to be happening? I fail.
It's a process that we're fiiiiiinally getting adjusted to. Today, Em ate:
6 oz. bottle (2/3 formula, 1/3 milk)
a multigrain waffle (frozen, toasted) handful of puffs or cheerios cup of peaches (prepackaged, 100% juice) 3-4 oz. milk
yogurt or purée (prepackaged, with fruit and veggies in it) 6 oz. bottle (2/3 formula, 1/3 milk) handful of puffs or cheerios 2-3 slices of colby-jack cheese, chopped or a multigrain fruit bar (prepackaged) 3-4 oz. milk
chicken, cheese, onions, and bell peppers (outta my fajita wrap) peas and carrots (fresh frozen, thawed in the microwave) 2-3 oz. water
6 oz. bottle (2/3 formula, 1/3 milk)
I keep it as easy as I can by buying organic and/or fresh frozen foods with as few preservatives as I can afford and use before they expire. We're going to 50/50 bottles this week and trying to get him down to one in the afternoon and one before bed. Again, it's a process.
When he's off bottles completely, daycare will move him to the toddler room, where they provide milk and two snacks (morning and afternoon), as well as cups, spoons, etc. We have to pack him a lunch. Which is a pain the aaaaaaaaass.
Mantra: you're amazing, you're doing great, you're an awesome mom.
I don't send DS to daycare but he doesn't eat even close to this a day. I now feel horrible but I do feel like he eats all day.
Don't feel horrible! (See mantra above.). I am lucky, I have a kid that will eat anything I put in front of him, usually all at once if I don't keep an eye on him. He's eaten bugs (protein!), leaves (fiber!), and dog food (um, yeah).
I don't send DS to daycare but he doesn't eat even close to this a day. I now feel horrible but I do feel like he eats all day.
@mancila60 Don't feel bad! DS doesn't eat nearly half of what that sample menu is. And the list of foods he will eat is not very long. :-/ I offer so many things and he just doesn't eat many of them. We are working on it. He is not a good snack eater at all. And he doesn't like carbs. So weird. I've tried almost everything! His feeding therapist says he's doing ok considering his past issues, but she did start him on a vitamin. In addition to water as needed all day, here is what L eats on average per day:
Breakfast
6oz bottle formula
1/2 of an egg
maybe a few cheerios
2-3 slices of banana (I'm lucky if he eats 1/4 banana)
Snack
Maybe 6-8 Goldfish crackers (yes, I realize this is like, 10 calories, boo)
1/4 cup yogurt melts (his fav)
offer fruit/veg pouch if he doesn't eat the other stuff
2-4oz milk in sippy
Lunch
Broccoli (2-4 florets chopped)
a couple bites of cojack cheese
1-2 Ritz crackers
8-9 raspberries
1 oz yogurt
2oz veg puree
2-3oz milk
Snack
Cheerios with peanut butter or puffs
yogurt melts
offer fruit/veg pouch again if he doesn't eat the other stuff
Thanks for the helpful tips ladies! I deft need to get some batch cooking in. I don't do much shopping at trader Joe's but it sounds like they have some great options so I'll try to get there today. Also, I love the packaged fruit as an option to send in some days too. Dd thanks you in advance for her full belly.
I was thinking LO needed some more solids at meal time but holy shit I feel like I need to make up for lost time!! These babies can eat, it's pretty impressive
My daycare provides meals, thank god because I suck at feeding. On days when they are home with me they eat oatmeal with fruit for breakfast, and maybe a muffin or toast. Lunch and dinner usually consist of one of the following: peanut butter on wheat bread, meatballs, scrambled eggs. That's pretty much the extent of my cooking ability and we have it every single day because I suck. Recently they have started rejecting all vegetables, so I've had to sneak them into other things. I mash up cooked carrots and mix it in with their eggs or meatballs, or I will get a vegetable puree or mashed squash and spread it onto bread.
DH and I don't eat dinner usually. After they go to bed, I will reheat leftovers or will stick a frozen meal in the microwave, but its usually not anything I'd want them to have. I hate food. I hate cooking. If I could just take a pill and never eat again, I'd be totally fine with it, so I'm really struggling with changing my own attitude towards food for the sake of my girls.
Right now I send five 2-ounce containers for her food and she usually eats breakfast there, and sometimes lunch if they are serving something her teacher feels comfortable feeding her. When she moves up to another room in a few weeks, I will probably stop sending food and let her eat 100% of the daycare food.
Today I sent homemade applesauce with a little bit of yogurt, oranges, homemade pumpkin mixed with apples and cinnamon, green beans, and steamed carrots. She also loves bananas, eggplant, and any type of squash.
For dinner last night she had chicken, carrots, grapes, and a little bit of shredded cheese.
I'm surprised I saw a few people sending PB to daycare. We aren't allowed to send PB (no nuts), strawberries, or grapes because of licensing regulations.
Right now I send five 2-ounce containers for her food and she usually eats breakfast there, and sometimes lunch if they are serving something her teacher feels comfortable feeding her. When she moves up to another room in a few weeks, I will probably stop sending food and let her eat 100% of the daycare food.
Today I sent homemade applesauce with a little bit of yogurt, oranges, homemade pumpkin mixed with apples and cinnamon, green beans, and steamed carrots. She also loves bananas, eggplant, and any type of squash.
For dinner last night she had chicken, carrots, grapes, and a little bit of shredded cheese.
I'm surprised I saw a few people sending PB to daycare. We aren't allowed to send PB (no nuts), strawberries, or grapes because of licensing regulations.
We aren't allowed to send pb either. Our daycare is peanut free.
Well my kid currently hates solids, so there's that.. .lol. I'm not concerned though. Our daycare provides food. Today he had:
-Bananas and cheerios for breakfast. He dumped it on the floor.
-Cheese cubes brought from home for his snack
-For lunch he had stir-fry with pears
-Dinner at home was cheese cubes and a bagel w/ pumpkin spread on it because I'm lazy and didn't feel like making dinner. He went ape shit for the bagel.
Our DC provides oatmeal for breakfast, so I send fruit to go with that. Lunch is either leftovers or ground beef/chicken breast/some other kind of meat, half a string cheese or some yogurt, and more fruit. She snacks on puffs and drinks about 14 oz of milk throughout the day. Just like the BF/FF or SAHM/WM debate, some are bound to act all sorts of Sanctimommy about how much healthier/better/smarter their DD/DS is because of the huge variety of foods they eat every day. I'm just lucky if I get out the door with both DD's food and milk (luckily our DCP has been able to come through a time or two when I forget something). ::shrugs:: She is gaining weight, and is happy and healthy. #zerofucks
Are we reading the same thread? I don't see any Sanctimommy responses.
We must not be.
sorry if it's because of my comment. I really didn't mean to imply one was better or easier than the other.
I tried that "sample menu" with him yesterday, @deedee1017, and by dinner he was not that hungry. And I didn't give him any WCM cause he hates it. He has a ton of water every day though. This has definitely made me more aware of fitting in 2 snacks, though. But it seems like one of those snacks a day is still a nursing session
I tried that "sample menu" with him yesterday, @deedee1017, and by dinner he was not that hungry. And I didn't give him any WCM cause he hates it. He has a ton of water every day though. This has definitely made me more aware of fitting in 2 snacks, though. But it seems like one of those snacks a day is still a nursing session
Today and yesterday I sent in more fruit and her meals. Yesterday she ate a lot AND drank 4 bottles. I was shocked. Today she drank more, ate less. Idk. I guess it will need an adjustment period? How is that sample menu different from what you usually give your DS? @MangoMama82
deedee1017 thanks for starting this discussion. I'm curious on what thoughts are on convenience toddler food like Gerber Graduates.
I try to give homemade food at home, however, it just doesn't seem feasible for me to prepare food everyday. So far, I've sent in the Quart bottles of formula and the jars (or pouches) of baby food.
As my boys start to transition, I also wanted to get thoughts on quick nourishing drinks and/or snacks. Currently they get a 6 oz bottle (half almond milk, half formula). Then they have oatmeal (sometimes with the breakfast on the go pouches) when they get to the center.
I want them to have sufficient to eat and for it to be as healthy as possible but I also need the convenience (at least for daycare).
deedee1017 thanks for starting this discussion. I'm curious on what thoughts are on convenience toddler food like Gerber Graduates.
I try to give homemade food at home, however, it just doesn't seem feasible for me to prepare food everyday. So far, I've sent in the Quart bottles of formula and the jars (or pouches) of baby food.
As my boys start to transition, I also wanted to get thoughts on quick nourishing drinks and/or snacks. Currently they get a 6 oz bottle (half almond milk, half formula). Then they have oatmeal (sometimes with the breakfast on the go pouches) when they get to the center.
I want them to have sufficient to eat and for it to be as healthy as possible but I also need the convenience (at least for daycare).
I also try to do as much homemade food as possible, but like you, sometimes I just need easy things to supplement the stuff I make, especially at daycare or on the go. I recently found these organic smoothie pouches in the supermarket. Dd seems to like them and I feel good that she gets another serving of fruit.
@ballygirl, you need to become good friends with your crockpot! Quick, easy and fool proof.
@sleepy33 - not foolproof I have been trying more crockpot things but I have had mixed results. I think I have a shitty crockpot. Everything burns in like, 2 hours. I've made shredded chicken tacos and one time they came out awesome and then the next time they were pretty bad. I also tried pulled pork which was meh. SIL makes a really awesome pot roast in her crock pot with only 3 ingredients so I thought I couldn't go wrong. I was wrong. It was not good. We gave most of it to the dog. After my last two disasters I've been hesitant to try it again.
@ballygirl, you need to become good friends with your crockpot! Quick, easy and fool proof.
@sleepy33 - not foolproof I have been trying more crockpot things but I have had mixed results. I think I have a shitty crockpot. Everything burns in like, 2 hours. I've made shredded chicken tacos and one time they came out awesome and then the next time they were pretty bad. I also tried pulled pork which was meh. SIL makes a really awesome pot roast in her crock pot with only 3 ingredients so I thought I couldn't go wrong. I was wrong. It was not good. We gave most of it to the dog. After my last two disasters I've been hesitant to try it again.
My crockpot gets hotter than I would like. One trick I have found for pot roast is that I put the veggies down first, so that the roast isn't actually touching the crockpot itself, and it doesn't overcook the meat that way. What about chili? Pretty easy, and you can leave it all day if you put it on the 'keep warm' setting (does yours have that?), or you can turn it on high and bang it out in a couple of hours if you didn't have time in the morning. A turkey breast in the crockpot is also pretty easy, or a whole chicken. Does yours have the timer thing where you can tell it to switch to keep warm mode after so many hours?
Re: daycare moms- food
This is one of the sample menus I came across:
Breakfast
1⁄2 cup iron- fortified breakfast cereal or 1 cooked egg
1⁄4–1⁄2 cup whole milk (with cereal or without)
Fruit can be added to cereal or on its own
1⁄2 banana, sliced
2–3 large sliced strawberries
Snack
1 slice toast or whole wheat muffin with 1–2 tablespoons cream cheese or peanut butter, or yogurt with cut-up fruit
1⁄2 cup whole milk
Lunch
1⁄2 sandwich sliced turkey or chicken, tuna, egg salad, or peanut butter
1⁄2 cup cooked green vegetables
1⁄2 cup whole milk
Snack
1–2 ounces cubed or string cheese, or 2–3 tablespoons fruit or berries
1 cup whole milk
Dinner
2–3 ounces cooked meat, ground or diced
1⁄2 cup cooked yellow or orange vegetables
1⁄2 cup pasta, rice, or potato
1⁄2 cup whole milk
I feel like this might be easier to do if I were home with her. It seems like a lot to send to daycare and really time consuming. What does the "lazier" option look like?
why vegetarian? Do you have separate containers for everything?
no, they provide the table food but I feel like there aren't enough fruit and veggies in the meals so I try to send a home made meal, yogurt, cheese stick and a vegetable. I send bottles of wcm.
#2 due 12.23.17
6 oz. bottle (2/3 formula, 1/3 milk)
a multigrain waffle (frozen, toasted)
handful of puffs or cheerios
cup of peaches (prepackaged, 100% juice)
3-4 oz. milk
yogurt or purée (prepackaged, with fruit and veggies in it)
6 oz. bottle (2/3 formula, 1/3 milk)
handful of puffs or cheerios
2-3 slices of colby-jack cheese, chopped or a multigrain fruit bar (prepackaged)
3-4 oz. milk
chicken, cheese, onions, and bell peppers (outta my fajita wrap)
peas and carrots (fresh frozen, thawed in the microwave)
2-3 oz. water
6 oz. bottle (2/3 formula, 1/3 milk)
I keep it as easy as I can by buying organic and/or fresh frozen foods with as few preservatives as I can afford and use before they expire. We're going to 50/50 bottles this week and trying to get him down to one in the afternoon and one before bed. Again, it's a process.
When he's off bottles completely, daycare will move him to the toddler room, where they provide milk and two snacks (morning and afternoon), as well as cups, spoons, etc. We have to pack him a lunch. Which is a pain the aaaaaaaaass.
Mantra: you're amazing, you're doing great, you're an awesome mom.
YOU ARE DOING GREAT.
My daycare provides meals, thank god because I suck at feeding. On days when they are home with me they eat oatmeal with fruit for breakfast, and maybe a muffin or toast. Lunch and dinner usually consist of one of the following: peanut butter on wheat bread, meatballs, scrambled eggs. That's pretty much the extent of my cooking ability and we have it every single day because I suck. Recently they have started rejecting all vegetables, so I've had to sneak them into other things. I mash up cooked carrots and mix it in with their eggs or meatballs, or I will get a vegetable puree or mashed squash and spread it onto bread.
DH and I don't eat dinner usually. After they go to bed, I will reheat leftovers or will stick a frozen meal in the microwave, but its usually not anything I'd want them to have. I hate food. I hate cooking. If I could just take a pill and never eat again, I'd be totally fine with it, so I'm really struggling with changing my own attitude towards food for the sake of my girls.
LO then (2 days) and now (1 year)
sorry if it's because of my comment. I really didn't mean to imply one was better or easier than the other.
Today and yesterday I sent in more fruit and her meals. Yesterday she ate a lot AND drank 4 bottles. I was shocked. Today she drank more, ate less. Idk. I guess it will need an adjustment period? How is that sample menu different from what you usually give your DS? @MangoMama82
deedee1017 thanks for starting this discussion. I'm curious on what thoughts are on convenience toddler food like Gerber Graduates.
I try to give homemade food at home, however, it just doesn't seem feasible for me to prepare food everyday. So far, I've sent in the Quart bottles of formula and the jars (or pouches) of baby food.
As my boys start to transition, I also wanted to get thoughts on quick nourishing drinks and/or snacks. Currently they get a 6 oz bottle (half almond milk, half formula). Then they have oatmeal (sometimes with the breakfast on the go pouches) when they get to the center.
I want them to have sufficient to eat and for it to be as healthy as possible but I also need the convenience (at least for daycare).
I also try to do as much homemade food as possible, but like you, sometimes I just need easy things to supplement the stuff I make, especially at daycare or on the go. I recently found these organic smoothie pouches in the supermarket. Dd seems to like them and I feel good that she gets another serving of fruit.