So I searched for SPD and found some helpful stuff but the most recent was May. I was just recently told that I had SPD (a week or two ago) and it wasn't too bad at the time. Painful but bearable. Yesterday I fell backward off my porch steps and landed on my bum and back. (That's another story but baby seems to be ok, thank goodness!) Ever since I fell the SPD pain is so much worse. I can't climb into my bed, walking sucks, and I can't lie down on my side. I slept in the rocking chair last night because the pain of my legs and weight on top of one another when I'm on my side is excruciating. I also can't lift my legs high enough to put a pillow between them. So sleeping sitting up is the best solution that I have come up with. Anyway I saw some of the exercises that were posted in old threads and I read that seeing a physical therapist could help too. These are definitely things I will do next time but my concern is that I'm already 3 days past my EDD. So I may not have time for much.
So I guess what I really want to know is, what is it like to deliver a baby with SPD? My first was a med free vaginal delivery and that was the plan this time too. But with this much pain already I'm pretty terrified of what it will feel like to add labor and delivery pain on top of that. Anyone with SPD delivered yet? How was it and do you have any suggestions?

Re: Anyone with Symphisis Pubis Dsyfunction delivered yet?
Native NYC-ers living in Switzerland - First time parents - 36 + 37
TTC: 8 Months / BFP: 2/8/2014 / EDD: 10/20/2014
@archi35 Thanks for letting me know! I didn't think about how at least the pain will let me know a position is bad. I really don't want long term problems from this. I was fine without an epidural last time so hopefully this on will be the same. I will remember the suggestion not to squat or be on my side too. Thanks!
30 dx with PCOS 2010 treating with metformin
DS1 12-29-11 DS2 11-4-14
BFP 10/19/13 missed mc at 5 weeks d&c 11/18/13
BFP 2/16/14 Please stick baby! ! EDD 10/31/14
DX with septate uterus 3/1/14
Married 8/27/2011
BFP #1 9/28/2011 DS born 5/22/2012
BFP #2 4/24/2013 m/c 4/25/2013 at 4w
BFP #3 1/31/2014 DD born 10/14/2014
BFP #4 1/20/2016 m/c 2/12/2014 at 7w2d
BFP #5 8/19/2016 DS2 born 4/29/2017
BFP #6 3/7/2018 EDD 11/18/2018