Blocked duct?

manna1212

So I think I have a blocked duct? I have a lump on the top of my breast and it is sore, especially if I am close to needing to pump. I believe the best thing is to just make sure I am emptying out my breast each time.... Anyone else have experience with this? This might have been asked before but I am on mobile so I couldn't look. Thanks!

andoll8

If it is a blocked duct, just keep pumping/nursing. It'll suck, but that's the best way to work it out. If you need to nurse through it, try to orient LO such that his/her chin is pointed toward the sore spot. This may mean you need to put him/her flat on his/her back, and position yourself on your knees over baby (super awkward). it's weird, but it really helps.

also, cold and hot compresses and steamed cabbage leaves offer relief.

spacepotatoes

For a block, heat is better. When you shower, massage the area. Applying a warm compress and massaging just before feeding helps stimulate the flow and keep massaging while baby is eating. Try to offer that side as frequently as you can.