Healthy Living Check-in (Oct 3)

tigerlynx31413

We are a group of women striving to live healthier lives, whether that means losing weight, gaining weight, sticking to a specific diet, counting calories, avoiding counting calories, starting to exercise, continuing to exercise or anything in between.

So tell me:

The Good:

The Bad:

The Proud:

The Plan:

QOTW: Do you do/enjoy fitness classes? Which ones?

tigerlynx31413

The Good: I did well eating this week and did not overindulge on things I could have.

The Bad: No exercise and no tracking...it's been a bad emotional week for me. Oh and I gained back the 1lb I lost last week.

The proud: I weeded my whole front yard and side of my house yesterday afternoon. I'm feeling it today, but it feels good to know I'm almost done with my yard.

The plan: DH finally has an off day again. We are going to inventory our food so we can start planning meals.

QOTW: We don't splurge on gym memberships, but I have been to a Zumba class and loved it. I bought a Zumba game for my Kinect, but I need to get back to using it.

purplehaze11

The good: I've been eating quite well, focusing on fiber and protein intake! The bad: my workouts have been pretty much non existent since my last m/c. The proud: not gaining ten pounds while dealing with the stress of the last month with DH away. The plan: DH is due back in 6 hours, Eeek. We are planning to start T25 together next week. We did it in April/May and it really bonded us and we both felt/looked awesome!

purplehaze11

QOTD: I'm not one for classes per say, although I love sports, and played in a women's senior soccer league for 5 years, until DD turned one.