Help, new fears, hormones etc

samii160296

Hey I'm 18yo and 27 wks with my first child.
I have paranoia through the roof and have no idea what to do about it.
I've become scared of being in the car incase we have an accident even tho I know my partner is a safe driver, scared that my baby boys going to have problems and pass away or something's going to go horribly wrong even tho my Doc has never given me a reason too think that.
Also I'm so scared my parter is going to leave me or cheat on me even tho he has never given me a reason to think that and he leaves me with his fone and passwords all the time (even tho I've never looked)
I'm freaking out about my appearance, balling my eyes out allot of the time.
I don't know what to do.
I know how stupid I sound and that I'm over thinking but I can't stop.
So I guess my questions are How do I control my fears of Cars?
How do I stop stressing over everything ???
Going crazy !!
Thank you in advance

samii160296

Thank you

Maebb

I agree to talk with your doctor and a therapist about your fears.

Some amount of fear and anxiety in pregnancy is normal, but if you feel like your fears are unreasonable, unmanageable on your own, or having a negative effect on your life, I would talk to someone about it.

foxslaw

Please find someone you can talk to. There are anti anxiety meds you can take (with supervision), so maybe it's worth getting some professional help? Lean on your support system & remember to breathe!

modernfairytale8709

I have anxiety all the time. It sucks, and I'm sorry you're dealing with it.

As PP have stated, look in to getting professional help. A good therapist can be so much better than any medication. They'll be able to provide you with coping mechanisms if you feel like your slipping into an anxiety spiral.

tiffany1884

Pray

[Deleted User]

The user and all related content has been deleted.