I have worked out 5 times this week. DH is actually jealous of me working out but also proud of me for doing so. Still not eating sugar and junk. I am starting to feel better.
If I go to a party I try to bring something somewhat healthful and have some of that. Also, pick a few things that you really want but just watch the portion--dish some out onto a plate and don't hover I'm team all things in moderation...especially during football season and I'll add...go broncos...let's hope the outcome is better on Sunday than the last time they played the Seahawks... ">
I've never been to a football party...actually I have been to a superbowl party. However 4 hrs cross country skiing plus another couple toboganning mean you can eeat all the food!
Re: Health/Fitness/Wellness Weekend Edition