Solution for hip discomfort

nurserachel22

holy hips.... I teach Zumba so I'm not sure if it is making life more difficult for me or what. I am at 7 weeks and my hips are sore. Like dull achy on both sides. I toned my class down some to avoid injury. Anybody else have this?

I was looking for some stretches or things I could do to help relieve the discomfort. I know hormones start acting wacky early, but this almost seems too early.

MAdams728

Mine hurt terribly at night when I was pregnant with DD. It didn't start at 7 weeks, though. Probably more like 15. The only thing that helped was a fat pillow between my legs, and later, a pregnancy pillow. Towards the end, nothing helped. On a happier note, it went away immediately after birth.