Leg pain/cramps?

hprice3467

Today is the first day that I've really had BAD leg pain.  It's not so much as cramps but continuous pain.  I had to take some paperwork up a flight of stairs earlier and had to practically crawl up the stairs cuz I didn't have any leg strength.  This seems pretty normal with pregnancy - I read some other threads and googled it. BUT I was just wondered if you guys had any suggestions........what should I eat? Should I do stretches? Take Tylenol?  

TIA

mamacomeau876

I put a hot water bottle on my sore legs now and again and that seems to help

hollieandaaron2012

I have been getting bad restless leg syndrome so it is bananas for me!

hellopartyof5

Also more water! Being hydrated can help in addition to the bananas

purplerozes

Bananas and apple cider vinegar drinks really help! Also, arnicare lotion on the legs. Good luck! I've been fighting off full-on Charlie horses for 2 weeks now. Don't forget to put your feet up when you can!