Gym this afternoon. I might try out C25K, then upper body strength training. I'm wearing a strapless dress to a wedding in 4 weeks so I'm really focusing on back and shoulders.
Harry Styles = Life Ruiner
There’s a lightningin your eyes I can't deny Then there’s me inside a sinkingboat running out of time Without you I'll never make it out alive But I know, yes, I know we’ll be alright
I'm going to start this Fit Girls Guide 28 Day Challenge on Monday. It's honestly a pretty basic program and I'll definitely do more than the challenge requires and I'm only loosely following the meal plan. But there's a $500 prize for the best before & after pics, so I figure why not?
Day 2 of C25K week 5. The first 8 minute interval I did great, the second required a couple short walk breaks. All in all I'm pretty pleased with my performance.
Re: WoRajput-I mean, workout. Week of 7/28
Harry Styles = Life Ruiner
There’s a lightning in your eyes I can't deny
Then there’s me inside a sinking boat running out of time
Without you I'll never make it out alive
But I know, yes, I know we’ll be alright
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J. 1.14.13 my reason for breathing