So LO used to nurse to sleep, then when that stopped working I'd nurse her then rub her back and sing to her until she'd sleep, then when that stopped working we'd walk her in circles until she'd sleep. She doesn't like just being rocked in the chair and loves being walked around. We cosleep and once she's down she wakes a few times a night to eat but easily falls asleep. During the day I wear her in my woven wrap for naps or hold her. She often wakes if I sit down so I go for walks or get things done around the house. I don't mind but I don't get much me time.
So my problem is that I really need to find a way to help her go to sleep at night without me holding her until bedtime. I love our cuddles but DH and I need a little time together and I need a break. I've tried baby wearing and once she hits deep sleep I can lay her down, nurse her and then she'll stay asleep but even that didn't work tonight. We do a simple bedtime routine and bedtime is always right around 7:30. Lately she kicks and talks and just wants so badly to be awake. It's so hard!
Any advice? What are you guys doing at bedtime that works? Thanks for your help!
Re: 9 months old and refusing to sleep at bedtime, help us!
You just gotta start making things more comfortable for YOU. You remind me a lot of myself, I never used to put her down & when she was asleep I'd just make myself comfortable because I knew I couldn't get up without her waking up. I became a slave to this little angel/monster & it was not fun. But of course, her needs came before mine, blah blah blah ......
Then one night my husband said he wanted to hold me & he missed being close & I said I couldn't because she'd wake up. so he talked enough shit to me (jokingly of course) which provoked me to just get up (like a stealthy ninja) & guess what? She was still asleep!
& that's when I realized it wasn't that big of a deal all along! Granted some nights it doesn't work as well, but other nights I can just jump up clumsily & she'll still be asleep. It's liberating!
I recommend you try this for the first time once you know she's completely out. I usually tap her forehead lightly or blow one quick puff of air on her face to see how she reacts (a trick I used as a kid to see if someone was fake-sleeping). If she reacts, she's not asleep enough, no reaction = party time
Oh & I also try to play a an hour or two before bedtime to make sure she's nice & sleepy once 9:00 strikes . Hope this helps