I just recently found out I was pregnant. I've had type one diabetes for 18 years... I've suffered a miscarriage before (3 years ago) and therefore; I'm making myself a nervous wreck this time around... Trying to stay relaxed and stress-free for baby though.
Re: Type 1 diabetic
The best advice I have is to test and test often. Don't be afraid to try new things as far as diet and insulin dosage, and stay in close contact with your doctor.
Are you on a pump? CGM? Is your A1c in target range?
Just try to take it one day at a time!
I know your pain.... I was a complete stress monkey for the first three weeks after finding out I was pregnant. Might have had something to do with the record high A1C I'd just gotten back. Still working on fighting the stress levels but I've found throwing myself in to monitoring and making sure I'm eating right, exercising etc. has helped distract me from the stress.
It doesn't work for everyone but writing has always helped me process things and deal with stress so I started keeping a journal to help get some of my worry out.
My big problem and what really forced me to deal with my stress is that my sugars react super badly to high stress levels. Having an endo that is super supportive has been a huge help too. I felt like a moron telling her about my stress levels but in the end her support went a very long way in helping me deal with it.
Talking with some of the lovely GD ladies who go to clinic with me actually gave a perspective that I hadn't thought of before: I've had this disease for 22 years. I know what I'm doing with it (most of the time at least). While most of the women were going on about how they can't imagine living with diabets full time, I can't imagine finding out I have it halfway through a pregnancy. Diabetes is not an easy thing to manage and having to learn how to deal with it while dealing with pregnancy... not fun.
Not only made me thankful for the 22 years practice I have but gave me a new appreciation of what women who develop GD have to deal with. Please don't take that to mean that one is harder than the other, just different.
@karlynrae I know exactly what you mean about the A1C! I was 9.8 at the beginning of my pregnancy. I got it down to 7.9 in four weeks and it should still be on the way down for my next one (I'm due in a week for another one). It is possible! Just keep testing and adjusting!
I would recommend from personal experience that you continue to look in to the pump and CGM. Both are great tools when you are working so hard to bring your sugars down.