I know that I'm dealing with a little bit of PPD, but doesn't anyone else feel stressed out taking care of their LO all the time? I feel stressed every waking hour. I never thought that being a mom would be the loneliest job in the world---I literally feel like I'm on an island M-F until my husband gets home. I find it impossible to connect to other moms in story time hours, etc......I guess other moms have it all together and don't need friends? Sometimes I just feel like putting my head down and crying because it is SO stressful being a mother---and the two mom friends that I do have are always so busy (and their kids are a little bit older) so I feel like they can't relate to me because my LO is 7 months old.
Anyone share these same sentiments?
Re: An Island...
The few things that I have found that help me is having a schedule and getting out of the house some. Having a schedule helps me break down my day into smaller tasks. If I feel overwhelmed by my day I just focus on the part of the schedule we are at that moment. For example right now I am focusing on just getting DD breakfast then I will move on and focus on getting DS down for his first nap. Once that is done I focus on the next part of the schedule. This way I am only ever thinking an hour or two ahead and the next thing I know DH is home.
Getting out of the house helps me too. I take the kids for walks or go for a run. It gives us all a change of scenery and kills some time. I sometimes get overwhelmed by taking the kids to a store so just being outside where they get fresh air and if they get a little fussy they won't bother anyone is less stressful for me.
It does get easier. Now that DD can really play and talk makes it easier. We play soccer together or go to the park and she plays with the other kids. It takes some pressure off me that I don't have to entertain her or watch her constantly.
Hang in there. I hope you start to feel better soon.
OP, I'm sorry you are feeling this way. I completely understand how easy it is to get overwhelmed, especially when you handle most of the baby care and house care. I try to listen to music throughout the day because it really relaxes me. I also try to make a schedule and check off things that I accomplish to make myself feel like I am getting stuff done. I also keep a journal and I think that helps me a lot. I know it's hard, but try to take some time for yourself even if it means just putting on some music and dancing around the kitchen for a few minutes! Also, never be afraid to ask for help!