We got a couple "bonus" ultrasounds today and yesterday because it looks like my amniotic fluid levels are diminishing too quickly. They're not in a "dangerous" range at the moment, but on the low side of technically "normal." (Our midwife offered to do an ultrasound at our regular appt yesterday afternoon and of course we took her up on it. That's when she noticed AFI was low. She had us do a non stress test after that, and then had us go to another ultrasound appt this morning to check on things in more detail.)
Baby is looking very healthy-- measuring more like 38 weeks, with chubby cheeks and HAIR-- and moving just fine. But we'll have to keep an eye on the fluids until her birthday. From what I've read, there's not always a specific cause of this-- fluids naturally diminish as baby develops, and her kidneys and bladder are just fine, so we know she's not being negatively affected by the lower AFI. And it also sounds like there's not much that can be done except drinking plenty of water and resting when possible (come on, who isn't doing that already at nine months pregnant!!?).
I haven't spoken with my doctor or midwife yet, since the ultrasound place had to send them the results-- and since they weren't at a critical level, I don't expect to speak with my practice before my next regular check up. I'm expecting them to check the AFI from here on out, though, just to make sure they remain stable. For now, I'll be trying to drink even more than the gallon of water I already ingest every day and just taking it easy!
Is anyone else trying to keep fluid levels up? Have any advice from present or past experience about what I should/shouldn't be doing and how things turned out for you? I'd like to do things intervention-free as long as baby and I are thriving, so good vibes are also welcome!
Re: low AFI