Welcome to the FUIF Friday Fitness Challenge!
This is a check in for anyone who is trying to get/or stay healthy with diet and/or exercise though the process of IF - Everyone is Welcome - and can join at any time! We will check in every Friday to share our successes and tips, as well as get support when we fall
We set mini goal dates for the first Friday of the month - so our next mini goal date is July 4th. Choose any goal you would like meet by that date and post it to your siggy - it can be anything you want to achieve!
If you continually work towards your goal - you earn the FUIF badge.. and if you meet your goal you get to add that months "star" to your badge
https://us.v-cdn.net/5020794/uploads/thumbnails/FileUpload/0a/1bee980f5c9e98588b0b18f2e8fd8e.jpg
Siggy Ticker - To show you are part of the challenge you can add this ticker that counts down to our July 4th goal date - Skulls were picked for this month because we're bad-ass
https://alterna-tickers.com/tickers/generated_tickers/9/9f4w5ihjo.png
Re: FU IF Friday Fitness Challenge 6/27 - New members welcome!!!
Last week of the mini-challenge, so let's make it count! I'm starting BCP on Saturday for about 10 days, so I'm going to make sure I get lots of exercise in! I'm giving myself a little vacation from the no-alcohol, no-sugar, no-coffee edicts since the BFN, but I'll be regrouping soon (maybe after the weekend?. I still haven't stepped back on a scale, but I would love to see a number next Friday that made me happy. @geordie314, I also did the Level 1 shred for the first time yesterday. Not bad! Some parts I liked more than others, though, so I probably won't do it every day. I'm not doing the C+B anymore, and I don't know if I'll do that again. My goals for this month were so capricious because of the cycle then the BFN that I'm going to need you ladies to help me decide if I've met them or not!
***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen. => M/C @ 8 wks. Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!
I still haven't figured out what I'll be doing for mine, as I have a FET this month. Never had anything frozen before, so I'm not really sure of the best practices for health, exercise, and diet. Hmmmm.....
Congrats on being PUPO, @geordie314!!!
@penad5 - Have fun on vacation!
@princessisadora- Yikes, hope you're feeling better!
@RunCC37 - You sound like you're doing so well! Make me smile.
***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen. => M/C @ 8 wks. Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!
Hi Everyone,
I'm new here to IF & FUIF. Just wanted to introduce myself - I live in Seattle with DH & my 2 incredibly adorable (I'm obviously not biased) & bratty Berner Pups
I've had 4 IUIs (all with drugs) & no luck...we had our IVF consult yesterday & the recommendation was that I take couple months off lose atleast 10 Lbs before the ER cycle currently planned for September & I wont have a transfer until December because the research shows South East Asians tend to have lower success rates with fresh transfer because of the way we metabolize the meds differently.
My BMI is currently 37 & my goal is to get to under 30 eventually. I am very excited to start focusing on my fitness and be part of this group! Yayy!!!
DH : 36, has Chronic Kidney Disease, on dialysis & is waiting on the transplant list (average wait for B+ is 5 years)
Me: 36, Hypothyroidism, PCOS, BMI 32, need to be done with "child bearing" ASAP so that I can be a Kidney donor (was fun realizing we didn't as much time as we thought :-/ )
We're TTC#1
IUI #1 : 5mcg Letrozole (CD 3-7) + Ovidrel Trigger + Had the one follicle = BFN (March 2014)
IUI #2 : 5mcg Letrozole (CD 3-7) + 150 iu Bravelle on CD9 (after much begging!) + Had the one follicle = BFN (April 2014)
7th May 2014 - changed REs, this one seems to care (we think....)
IUI #3 : 7mcg Letrozole (CD 3- 7) + 75 iu Bravelle (CD 8-12) + CD12 Scan 5/16 + Had 3 follicles (2 under 15mm) = BFN(May 2014)
IUI #4 : 7mcg Letrozole (CD 3- 7) + 75 iu Bravelle (CD 8-12) + CD12 Scan 5/16 + Had 1 follicle + DH gave best sample so far = BFN(June 2014)
IVF#1 - ER Only Cycle Sept-Oct 2014, 17 eggs Retrieved, 14 mature, 10 fertilized, 6 made it to Blast & post PGS 5 were not viable due to chromosomal abnormalities
Not sure where we go from here...
We're parents to two very adorable, bratty, affectionate & goofy Bernese Mountain Dog pups who would very much like a 2 legged baby brother or sister of their own!
Hmmmm...maybe it's near time for another Fur Baby Friday?? Perhaps the 4th isn't the best time.
***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen. => M/C @ 8 wks. Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!
pblge ! LOL!!! yeah, they do shed a LOT!!! enough for us to have invested in 2 Dyson vaccums :-P
I have a few shots I took of my boys on my Flickr page :
https://flic.kr/ps/2uverj
I will share more pics on Fur Baby Friday
DH : 36, has Chronic Kidney Disease, on dialysis & is waiting on the transplant list (average wait for B+ is 5 years)
Me: 36, Hypothyroidism, PCOS, BMI 32, need to be done with "child bearing" ASAP so that I can be a Kidney donor (was fun realizing we didn't as much time as we thought :-/ )
We're TTC#1
IUI #1 : 5mcg Letrozole (CD 3-7) + Ovidrel Trigger + Had the one follicle = BFN (March 2014)
IUI #2 : 5mcg Letrozole (CD 3-7) + 150 iu Bravelle on CD9 (after much begging!) + Had the one follicle = BFN (April 2014)
7th May 2014 - changed REs, this one seems to care (we think....)
IUI #3 : 7mcg Letrozole (CD 3- 7) + 75 iu Bravelle (CD 8-12) + CD12 Scan 5/16 + Had 3 follicles (2 under 15mm) = BFN(May 2014)
IUI #4 : 7mcg Letrozole (CD 3- 7) + 75 iu Bravelle (CD 8-12) + CD12 Scan 5/16 + Had 1 follicle + DH gave best sample so far = BFN(June 2014)
IVF#1 - ER Only Cycle Sept-Oct 2014, 17 eggs Retrieved, 14 mature, 10 fertilized, 6 made it to Blast & post PGS 5 were not viable due to chromosomal abnormalities
Not sure where we go from here...
We're parents to two very adorable, bratty, affectionate & goofy Bernese Mountain Dog pups who would very much like a 2 legged baby brother or sister of their own!
@pblge, definitely time for a FBF.
***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen. => M/C @ 8 wks. Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!
***Losses mentioned.*** TTC #1 since May 2012. Me: 37, OH: 41. Ectopic August 2012 => tubal damage. Stage 1 endo removed June 2013. IVF #1 Oct/Nov 2013: Long Lupron with Gonal-F. 7R, 7M, 7F. 2 txfer@3d. Nothing frozen. => M/C @ 8 wks. Selected RPL panel all normal. Very hyper and brittle response to stims. IVF #2 (antagonist protocol) Feb 2014 => Converted to IUI (Perfect conditions). BFN. IVF #2.1 w/ new RE June 2014: Antagonist protocol. 33R, 31M, 30F, 19 blasts to test!!! I made it through without crashing!! Hats off to Dr. Fancypants!! ET of one 5AB blast. BFN. 13 10 CCS'ed snowflakes! FET #1 PUPO as of 7/29 Betas: 8/7@24, 8/9@97, 8/11@334 (etc.) Two sacs on 8/15, one seen on 8/18 after a bleed. U/s 8/25 (6+3) "perfect": 5.9 mm + HB@120bpm! U/s 9/4 (7+6): 15.9 mm + HB@172 bpm! Please, PLEASE stick this time!!!!