Aches and pains

Addy1227

My LO is officially making me feel 20 years older than I am!! I wake up sore every morning! My arms hurt every day as if I did some new awesome workout at the gym or something when in reality all I did was carry my 30+ lb toddler, and I don't even carry him that often, he walks. On top of that my lower back is starting to bother me. I know I can't be the only one feeling this right now, does anyone know any exercises to maybe strengthen the back or ease the soreness?

SingleMom31

Not sure on exercises, but can offer sympathy. Especially now that I'm more pregnant, carrying around DD is exhausting.

[Deleted User]

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