Diet check in!

JackoftheBox

So this was suppose to be yesterday (whoops). How is everyone doing? 

I had/have been doing really good. Still no soda (YAY ME) and i have been going to the gym and cutting portion size. I even kept up my healthy snack packs. Well after yesterday feeling shitty at work today is no different. SO i am reporting to you eating a chili cheese coney. No it's not as good as i had hoped. I can taste all the salt and i have only had 4 bites and i feel stuffed! LOL.

*~Krystin1119~*

Down 3lbs in 3 weeks. I've been working out at work and home and holding myself accountable for eating an appropriate serving size by eating meals on salad plates so I don't go overboard and not eating the leftover fries that DD doesn't want. I'm struggling with drinking water   Overall happy with my progress

Myaflowers

I started yesterday with trying to eat cleaner. So far, I've been avoiding anything with added sugars  and anything really processed... Eating lots of fruit, veggies, almonds, plain Greek yogurt ( which sucks!). So far it's going OK. I'm thinking about giving up coke zero soon, but idk if I can stand it. I ordered new running shoes that should be in this week. I'm going to start walking 4 days per week and see where I end up. I'm hoping to ease into some running, but it depends on how my back holds up (had surgery in 2010 and it was recommend that I give up running.) I've been missing running so much lately that I want to at least try....Hopefully I won't be posting in a few months about another back surgery!

jellybean529

Can I join in this thread? I need some accountability!

hopefulmom81

I have lost 4.4 pounds in 3 weeks on Weight Watchers.  I feel really committed to the program and believe I will hit my goal weight eventually!

Myaflowers

jellybean529 said:

Can I join in this thread? I need some accountability!

Oops! I just jumped in... can I join? I desperately need accountability!

JackoftheBox

Myaflowers said:

jellybean529 said:

Can I join in this thread? I need some accountability!

Oops! I just jumped in... can I join? I desperately need accountability!

Sorry there is an application to fill out and then it has to be reviewed.... LOL of course

jellybean529

Yay!

SO...I actually need to lose about 150lbs to be at my "healthy" weight. For real.

And today I accomplished that by having two donuts for breakfast and Chick Fil A for lunch.

::slowly backs away from the junk food::

ETA: Also TOM is here and making me crazy.

meo34

I am not doing great, gained back 7 lbs in 2 weeks . So disappointed. Not doing well with the eating and exercise. This post inspires me to get back on track so I can have something more positive to report next week!