Stay at Home Moms

Water aerobics

Anyone participate in water aerobics? I went to my first class tonight and was surprised at what a good work-out it was!

Re: Water aerobics

  • I do! It's almost the only exercise I can do with my RA

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  • I have done it.  I was in the "young" class with a bunch of 60 year-olds.  Apparently the early morning class had mostly 80 and 90 year-olds.  Everyone was super nice and that made it fun.
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