Kiwi to the Rescue!! (constipation helper)

abcmom12 · May 2014

Had to share because I couldn't believe the results. Had DH pick up a pack of kiwi fruit from Costco last night cause I was craving fresh fruit, and ate 4 of the delicious lil guys. This morning, I had the biggest, best BM I've had in weeks!

Thought I just ate too much of them, but it turns out the kiwi is PACKED with fiber and actually acts as a mild laxative! Awesome!! I feel sooooo much better, pants fit more too lol, and kiwi tastes much better than other ways of getting fiber.

https://www.whfoods.com/genpage.php?tname=foodspice&dbid=41 some info on the kiwi; they are really good for you

Heidig14 · May 2014

Good to know! I love kiwi I need to go get some!

goatlady12 · May 2014

I've been craving kiwis like crazy. This must be why.

EmuTavi · May 2014

Looks like I'm adding kiwi to my list of fruits to pick up today.

allonsyalonso · May 2014

Yay! I've been getting kiwi for DS and sneaking some of it! Good to know it has a purpose other than being something I can stomach!

abcmom12 · May 2014

yeah, it's one of the few fruits I can eat without feeling queasy afterwards

AnonnAni · May 2014

Plums also help with BM as well since they are hydrated prunes.

starfruit14 · May 2014

I need to get a couple bags.

darkbluesunday · May 2014

I looove kiwi. Definitely adding it to my shopping list.

RayRay007 · May 2014

I didn't open this post all day because I assumed it was about the bird or NZers. Haha. Then I clued in and remembered from my first pg that kiwis are good for constipation and that's what this must be about! Thanks for the reminder, I might get some because I don't remember the last time I had a good poop.