I just thought I'd post this challenge in case others wanted to participate. Tova Gold and Dr. Julie B are holding a 7-day challenge to help us to see the beauty in life and in ourselves again (aka your "muchness"). For me, it's a way to honour my daughter by not forgetting who I am. By letting her loss change me, but not ruin me.
If you want to join, here's the link to sign-up. https://findingmymuchness.com/2014/03/12/a-free-7-day-challenge/ This challenge is free, but I think they will be offering a paid course afterward (not sure about the details or if I will be participating or not).