I would ask my BMB but I like you better and I think I would have a better sampling here.
Logan will turn one in a month (eek!) and I don't know how to switch him over. He eats one or two solid meals a day and isn't good with a cup yet. (I have to hold it for him). I'll admit I could be way better with teaching him and giving him more solids. I am bad about eating throughout the day, so this is going to be a huge lifestyle change.
Do you switch gradually at one?
With our schedule now, I think he will get a bottle when he wakes at 8am because he goes back to bed after that and a diaper change. Should I switch that to milk or keep with the formula?
Any helpful tips?
Chad and Fawn

Re: NCDR re switching to solids at a year.
IUI#2 Femara/Ovidrel (cd 5-9) = BFN
IUI#3 Femara/Ovidrel (cd 3-7) = BFP!
beta #1 11/23 = 270, P4 = 75
beta #2 11/28 = 2055
Our daughter E was born 7/29/2012!
Surprise, our 2nd daughter P was born 5/22/14!
The sippy transition took about 2 weeks and I started her at 11 months old because she was really into the bottle so I thought it was going to take forever. She resisted the sippy initially because she thought it was water - I had to take the lid off and show her that it wasn't. She was holding her own bottle at that point, though, so having her hold the sippy wasn't a problem.
I had a similar issue with not having much of a personal eating schedule during the day, so it was hard to remember at first that it was time for lunch. I just had to make it a priority to sit at the table with DD and eat something with her. And then it got way easier to just do a regular meal because if I snacked or ate anything outside of a mealtime DD would invariably want some of whatever i was eating.
I think with him switching over, it will force me to eat better, which is good. It's hard not to be lazy!
I really need to work with the cup. He is going to be really thirsty if we don't figure it out. He's a quick learner, so I'm not too worried.
What do you feed your kids? I want to have more balanced food for him, not a bunch of carbs.
He usually eats what we do for dinner. We had stir fry and he loved it. He drank milk really well out of his straw cup! He loves milk!