May 2014 Moms

Any guidance on balancing exercise and third-tri exhaustion?

I have just starting staying home with DD, who is 23 months and extremely active, on Mondays and Fridays. I find that as the pregnancy progresses, it's harder for me to keep up! By the end of the day, when DH comes home and I can finally go to the gym for 30 minon the elliptical, I am spent. However, I know it's so important to keep exercising a couple of times a week, at least - especially since I'm planning a NB. As tiring as it is managing a toddler, I don't think I can really call it "exercise". Anyone get guidance from their OB or MW on when to push on and when to chill? I'll ask when I go next but it's not for a bit.

image

image


Re: Any guidance on balancing exercise and third-tri exhaustion?

  • When it's just being tired, I'm trying to push through. I have a mini stepper I got out today and plan to start walking outside if winter ever ends. I also have a few little exercises to do from Hypnobabies that I started today: butterfly sitting, squatting and some cat/cow stretches.

    If I hurt or feel off in anyway I don't exercise. My MWs have said listening to your body is the best way to know if you are pushing yourself too hard.

    Baby Birthday Ticker Ticker

    Pregnancy Ticker
This discussion has been closed.
Choose Another Board
Search Boards
"
"