****Healthy Living Check In****

FmrAFBrat

This check in is for anyone who wants to be accountable for making healthier choices. You can do any plan regardless if it is Weight Watches or your own. Making changes to reach a goal is all we are doing here.

I hope everyone is doing well. I'm snowed in today (due to sleet we had before the snow) so I'm really getting tired of winter weather. This has been insane. We never get sub 0 temps here and never this much snow and ice. I cannot wait until spring. Another note I will be starting a new job soon-would it be okay if I moved this to Sundays?



-How successful were you this week with your goals?  What are you planning to do this upcoming week to reach your goals?


-How successful were you with physical activities this week?


-Are you trying to incorporate healthier choices for your LO as well?



GTKY: If you could go anywhere on vacation today where would you like to go?

FmrAFBrat

-How successful were you this week with your goals?  What are you planning to do this upcoming week to reach your goals?

This week I was pretty successful in not eating fries or salad dressing. I really need to eliminate cheese for that desired result (if I want to get there by April).


-How successful were you with physical activities this week?

Does walking in snow and ice when I go out count? Probably not. I guess chasing a toddler doesn't "really" count either.  I need to go to the gym or go on walks, but my tennis shoes and stroller are sitting here looking pretty.


-Are you trying to incorporate healthier choices for your LO as well?

Yes. I have tried to get my toddler to try healthier foods. He could eat all of our fruit out of the fridge. Unfortunately he LOVES cookies. I can't walk into the grocery store without him chanting cookies.



GTKY: If you could go anywhere on vacation today where would you like to go?

If I could win a trip to anywhere warm & tropical that would be AMAZING. I'm not picky as long as there is an ocean, pool, drinks, and nice people.

ProfessorPedals825

Sunday is fine with me.  Congrats on the new job!

-How successful were you this week with your goals? What are you planning to do this upcoming week to reach your goals?  I feel like I need to drop this check in since I'm doing nothing!  But I have started eating better.  I'm starting to feed myself what I feed DD.  I made this rice, chicken, and veggies combo for her.  Her's went into the food processor to chop up and mine went into a tupperware for lunch.  If it's healthy enough for her, then I should eat it too.  I'm finally joining the gym this week, and I bought a new pair of running shoes to get motivated.

-How successful were you with physical activities this week?  I don't think I sat down once yesterday until the football game because I was doing a major cleaning overhaul.  We have friends visiting from out of town this weekend.  Other than that, I'm still slacking in the physical activities department.

-Are you trying to incorporate healthier choices for your LO as well?  Yes, her meals are very well balanced.  I like to include one grain, one protein, and one veggie in almost every meal.  I just need ideas of instead of rice, chicken, and veggies.

GTKY: If you could go anywhere on vacation today where would you like to go?  Somewhere hot and sunny!  I would say the beach, but I'm not much of an ocean person.  I really just want to sit outside in the sunshine with a nice cold beverage.