Post salt binge workout

BluepointToasted

I feel like a stuffed sausage. I ate so much salty fatty crap last night, so bloated. I wanted to stay in bed this morning because I really didn't sleep well, but I knew I'd feel better if I just got up and worked out. Glad I did. Did a "crazy 8s" video I had done before, it's a killer. Now on to a green pumpkin smoothie for breakfast, chicken breast and sweet potato for lunch, and skinnytaste chicken Milanese for dinner.

What is everyone's plan for the week?  Do you have workouts scheduled or a goal for how many you want to get in?  Do you have meals pre-planned, or are you able to wing it?

ReeseFox

I overslept again so. I'll have to exercise tonight. I'm planning to alternate JM's 6 Week Six-pack and Yoga Meltdown during the week and I have a NYC Ballet DVD I like to do on the weekends. I hope to get in 5 workouts this week.

I planned to make a pot of soup to take for lunch all week, but ran out of time yesterday, so now I'm winging it. Breakfast is usually hardboiled eggs and oatmeal. Dinners are planned for the next 3 weeks.

BluepointToasted

I wish I liked yoga. I keep trying, but I just don't enjoy it. Kind of like running. I go through these delusional phases where I try to get into it but it never lasts. I feel anxious when I do it, pretty sure that is not the intended effect

ReeseFox

Guise, I'm down 11 pounds! My pants are too big!! Squeeeeeee!!!

BluepointToasted

Way to go @ResseFox!

jorkz821

I'm having a hard time finding the time to get workouts in. The kids, if they nap, are in tag-team mode. It's been too cold to get outside for very long. Then by the time they're in bed, I'm passed out bc baby will just be up in a few hours anyways. Maybe it'll be better in a couple months? ...I said that a couple months ago though.

angelashly

That is awesome@Reesefox

I'm determined to get back on track. I have meals from skinnytaste planned for dinner and will use leftovers for lunch.

Have my workouts planned for lunch and after work. Will be doing elliptical. I need to find a class to join. I loved my old Zumba class.

BluepointToasted

Ugh, I am dragging ass now.  My post-workout energy is gone and I am tired from going to bed at 11:30 and waking up at 5, with umpteen wakeups in between.  These headaches have got to go. 

In other news, I made a new green smoothie recipe for this week, and it is yummy!  Spinach, canned pumpkin, frozen banana, 2 dates, almond milk, chia seeds, cinnamon, pumpkin pie spice, ice.  Yum!

Soxgirl07

Got back into the 30DS this morning! I was below my initial weight goal before the Superbowl pig out. Hopefully I didn't do too much damage!

ReeseFox

Today's workout is in the can! It got off to a rocky start with E being a jerk but M distracted her for me. By the end both girls joined in. It was pretty cute.

And I just have to say one more time, MY PANTS ARE TOO BIG! Talk about a motivator. Can't wait to do it again tomorrow.

studyinpink

I'm recovering from work and back to workout tomorrow.

I'm getting three days a week and just can't squeeze the fourth one in. Different things seems to come up or I feel like crap.

I'm excited that I lost about 5 pounds this month but it also makes me very sad because I'm now at my weight that I previously was before holidays.

I can't help thinking I would be 5 pounds from my fluffy pre pregnant weight. And then about 10 from my ideal if I hadn't splurged-gone crazy in nov-dec.

Okay said it and moving on. 8-}

[Deleted User]

The user and all related content has been deleted.