bradlely exercises with PGP?

nursecramer

I did Bradley method exercises all through my last pregnancy and I feel like they made a big difference during labor. My dr. and nurses even commented about it.

Now (at 17 weeks) I have really bad pelvic girdle pain. This eliminates any squatting/cross legged sitting that I could do. Any alternatives for PGP sufferers?

Chichigo

Can you do a modified squat on a balance ball?