How much Brewers Yeast?

CNJ4EVA

Hi Ladies!

I would like to see if brewers yeast will help increase my milk supply.  I hate the taste of beer and I can't stomach adding brewers yeast to food, so I'm encapsulating it.  The serving size listed is 2 tbsp, which would mean that I would need to take 27 capsules per day.  I'm wondering if there's a difference in the amount I need to take based on the fact that I'm using it as a galactagogue instead of a dietary supplement.

Anyone with experience?

VitaLuna

Serving size on the side if a package (of anything) doesn't mean that's how much you have to take... It's just how they indicate nutritional values. Like pp, the cookie recipe I have uses 2T. total.