I was sick all day everyday with my first so when I found out I was pregnant a few weeks ago I was soooo hoping this one would be different. Well it's not been so far! I am absolutely miserable! It's been almost 10 years since my last pregnancy and I can't remember what, if anything helped to relieve my sickness before...if there's anything specific that helped you please pass along the info! Thanks in advance...
First thing in the morning DH would bring me a glass of milk before I even sat up. I can't eat when I'm nauseous, it just makes me feel worse but I can sip liquids. I ate a ton of fruit and drank cold fruit smoothies all the time. Ginger ale worked also. I can't stand crackers so I didn't go the saltines route but I've heard that works for some. And I found that if I let myself get hungry then I would get nauseous so try to snack throughout the day or at least don't let your stomach get completely empty.
As Crequito said, the only things that made a difference for me was not letting my stomach get empty. If I kept myself in a not full, but not hungry, state I would do okay. Staying where it was cool and avoiding temperature changes also made a big difference for me, not so easy to do in a Texas summer, unfortunately!
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Re: "Morning" Sickness