I need some help twin moms!
Up until a week ago, my twins were sleeping 7pm-7am and taking 2 naps a day around 1 1/2 hours each. They are now refusing their second nap and are clearly exhausted but would rather play, "talk" to each other, and stand up in their cribs during the second nap. I have tried separating them for the second nap, letting them stay up a little later, and trying to rock them to sleep - nothing has worked. This all started when they learned how to stand up in their cribs.
Is 10 months too early to merge to one nap? What kind of nap schedule have you guys used if you can keep them on 2 naps? Could this just be a phase?
Currently, their schedule is:
7am wake,
9am-9:30am nap,
11am wake,
1:30pm nap (which they are refusing),
3:30pm wake,
6pm bedtime routine (bath/bottles/story time),
7pm bed.
Thanks!
Re: 10 month sleep schedule